Sticky Lamb Buns Recipe

As we have Shoulder of Lamb on special offer this week, we wanted to use a recipe which would serve the perfect packed lunch. Meal prep and eat them over a few days or make and eat them all at once – the choice is yours! 

INGREDIENTS

600g/1lb 5oz roasted lamb shoulder meat, shredded

2 tsp rose harissa

6 tbsp clear honey

1 heaped tsp ground cumin

2 heaped tsp ground cinnamon

pinch sea salt flakes

For the pickled cucumber relish:

 ½ large cucumber

½ red onion, finely chopped

2 tbsp rice vinegar

2 heaped tsp caster sugar

1 tsp sesame oil

1 tsp nigella seeds

handful dill, fronds finely chopped

100g/3½oz pomegranate seeds

4 bread rolls, toasted just prior to serving (if desired), to serve

METHOD

1.     For the relish, quarter the cucumber lengthways, then thinly slice and place in a bowl along with the onion. Season with a few generous pinches of salt. Mix well and leave to rest for 15 minutes. Stir again and leave to sit for another 15 minutes. After the resting time, drain off any excess moisture and wrap the cucumber mixture in a clean tea towel or a few sheets of kitchen paper until dry. 

2.     Put the cucumber mixture in a bowl, add the vinegar, sugar and sesame oil. Mix well until the sugar is dissolved and the marinade coats the cucumber and onion. Add the nigella seeds, dill and pomegranate seeds and set aside. 

3.     For the lamb, put the shredded, cooked meat in a saucepan set over a medium heat, add the harissa, honey, cumin and cinnamon and coat the meat in the mixture. (If desired, you can soften the texture with a little oil, water or even apple juice, a tablespoon at a time.) Season with salt, to taste, and once the consistency has reached a moist and juicy meat mixture, remove from the heat. 

4.     Serve the lamb inside the bread rolls with a generous amount of relish.

Recipe originally found here: https://www.bbc.co.uk/food/recipes/sticky_lamb_buns_with_a_40943